TWENTY FOUR GRAINS & SEEDS BREAD vs CALIFORNIA-STYLE SPROUTED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TWENTY FOUR GRAINS & SEEDS BREAD wins in 6 out of 11 nutrient categories
TWENTY FOUR GRAINS & SEEDS BREAD: 6
vs
CALIFORNIA-STYLE SPROUTED BREAD: 3
(2 ties)
Overview
| Nutrient | TWENTY FOUR GRAINS & SEEDS BREAD | CALIFORNIA-STYLE SPROUTED BREAD | Winner |
|---|---|---|---|
| Calories | 244 cal | 265 cal | |
| Protein | 11.1 g | 14.7 g | |
| Carbs | 46.7 g | 47.1 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 8.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWENTY FOUR GRAINS & SEEDS BREAD | CALIFORNIA-STYLE SPROUTED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWENTY FOUR GRAINS & SEEDS BREAD | CALIFORNIA-STYLE SPROUTED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 300 MG | 441 MG |