TUV TAAM TUNA DELUXE vs ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD
Nutrition comparison per 100 g serving
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TUV TAAM TUNA DELUXE wins in 5 out of 11 nutrient categories
TUV TAAM TUNA DELUXE: 5
vs
ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD: 4
(2 ties)
Overview
| Nutrient | TUV TAAM TUNA DELUXE | ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD | Winner |
|---|---|---|---|
| Calories | 382 cal | 167 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 38.2 g | 8.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUV TAAM TUNA DELUXE | ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUV TAAM TUNA DELUXE | ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 327 MG | 800 MG |