Tutturosso Green 14.5oz. Diced Tomatoes vs Santiam French Style Green Beans 14.5oz
Nutrition comparison per 100 g serving
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Santiam French Style Green Beans 14.5oz wins in 5 out of 10 nutrient categories
Tutturosso Green 14.5oz. Diced Tomatoes: 1
vs
Santiam French Style Green Beans 14.5oz: 5
(4 ties)
Overview
| Nutrient | Tutturosso Green 14.5oz. Diced Tomatoes | Santiam French Style Green Beans 14.5oz | Winner |
|---|---|---|---|
| Calories | 21 cal | 12 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Tutturosso Green 14.5oz. Diced Tomatoes | Santiam French Style Green Beans 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 190 MG | 50 MG | |
| Sodium, Na | 149 MG | 242 MG |