Tuttorosso Green 28oz. Tomato Sauce vs Betty Crocker Mashed Sweet Potatoes
Nutrition comparison per 100 g serving
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Betty Crocker Mashed Sweet Potatoes wins in 5 out of 11 nutrient categories
Tuttorosso Green 28oz. Tomato Sauce: 4
vs
Betty Crocker Mashed Sweet Potatoes: 5
(2 ties)
Overview
| Nutrient | Tuttorosso Green 28oz. Tomato Sauce | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calories | 33 cal | 367 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 6.6 g | 83.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tuttorosso Green 28oz. Tomato Sauce | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | Tuttorosso Green 28oz. Tomato Sauce | Betty Crocker Mashed Sweet Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 180 MG | 967 MG | |
| Sodium, Na | 459 MG | 767 MG |