TUSCANY LENTIL vs CHUNKY CHICKEN CORN CHOWDER READY TO SERVE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TUSCANY LENTIL wins in 8 out of 11 nutrient categories
TUSCANY LENTIL: 8
vs
CHUNKY CHICKEN CORN CHOWDER READY TO SERVE SOUP: 2
(1 ties)
Overview
| Nutrient | TUSCANY LENTIL | CHUNKY CHICKEN CORN CHOWDER READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 74 cal | 78 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 13.7 g | 9.0 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCANY LENTIL | CHUNKY CHICKEN CORN CHOWDER READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | TUSCANY LENTIL | CHUNKY CHICKEN CORN CHOWDER READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 180 MG | 339 MG |