TUSCANY LENTIL vs ABC'S PASTA IN TOMATO & CHEESE SAUCE
Nutrition comparison per 100 g serving
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TUSCANY LENTIL wins in 6 out of 11 nutrient categories
TUSCANY LENTIL: 6
vs
ABC'S PASTA IN TOMATO & CHEESE SAUCE: 4
(1 ties)
Overview
| Nutrient | TUSCANY LENTIL | ABC'S PASTA IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 74 cal | 63 cal | |
| Protein | 5.3 g | 2.0 g | |
| Carbs | 13.7 g | 13.8 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCANY LENTIL | ABC'S PASTA IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.9 MG |
Minerals
| Mineral | TUSCANY LENTIL | ABC'S PASTA IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 99 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 180 MG | 257 MG |