TUSCAN WHITE BREAD vs AUTHENTIC PITA
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN WHITE BREAD wins in 6 out of 10 nutrient categories
TUSCAN WHITE BREAD: 6
vs
AUTHENTIC PITA: 3
(1 ties)
Overview
| Nutrient | TUSCAN WHITE BREAD | AUTHENTIC PITA | Winner |
|---|---|---|---|
| Calories | 263 cal | 254 cal | |
| Protein | 7.9 g | 7.0 g | |
| Carbs | 52.6 g | 40.9 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN WHITE BREAD | AUTHENTIC PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | TUSCAN WHITE BREAD | AUTHENTIC PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Sodium, Na | 526 MG | 408 MG |