TUSCAN SUN DRIED TOMATO CASHEW CHEESE SPREAD vs BLUE CHEESE DRESSING & DIP
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN SUN DRIED TOMATO CASHEW CHEESE SPREAD wins in 6 out of 10 nutrient categories
TUSCAN SUN DRIED TOMATO CASHEW CHEESE SPREAD: 6
vs
BLUE CHEESE DRESSING & DIP: 3
(1 ties)
Overview
| Nutrient | TUSCAN SUN DRIED TOMATO CASHEW CHEESE SPREAD | BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 28.6 g | 3.3 g | |
| Fat | 32.1 g | 50 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUSCAN SUN DRIED TOMATO CASHEW CHEESE SPREAD | BLUE CHEESE DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 63 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 657 MG | 50 MG | |
| Sodium, Na | 286 MG | 700 MG |