TUSCAN-STYLE TOMATO SHRIMP PENNE WITH PEAS OVEN KITS vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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TUSCAN-STYLE TOMATO SHRIMP PENNE WITH PEAS OVEN KITS wins in 5 out of 11 nutrient categories
TUSCAN-STYLE TOMATO SHRIMP PENNE WITH PEAS OVEN KITS: 5
vs
MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | TUSCAN-STYLE TOMATO SHRIMP PENNE WITH PEAS OVEN KITS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 124 cal | 276 cal | |
| Protein | 7.3 g | 12 g | |
| Carbs | 13.6 g | 29.8 g | |
| Fat | 4.5 g | 12 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN-STYLE TOMATO SHRIMP PENNE WITH PEAS OVEN KITS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN-STYLE TOMATO SHRIMP PENNE WITH PEAS OVEN KITS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 156 MG | |
| Iron, Fe | 0.8 MG | 5.6 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 338 MG | 382 MG |