TUSCAN STYLE PENNE vs NOODLES CHICKEN
Nutrition comparison per 100 g serving
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TUSCAN STYLE PENNE wins in 7 out of 11 nutrient categories
TUSCAN STYLE PENNE: 7
vs
NOODLES CHICKEN: 3
(1 ties)
Overview
| Nutrient | TUSCAN STYLE PENNE | NOODLES CHICKEN | Winner |
|---|---|---|---|
| Calories | 128 cal | 90 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 21.3 g | 9.4 g | |
| Fat | 2.4 g | 4.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE PENNE | NOODLES CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | TUSCAN STYLE PENNE | NOODLES CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 332 MG | 33 MG | |
| Sodium, Na | 284 MG | 467 MG |