TUSCAN STYLE A BLEND OF PEANUTS vs HOMETOWN BAGEL
Nutrition comparison per 100 g serving
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TUSCAN STYLE A BLEND OF PEANUTS wins in 6 out of 11 nutrient categories
TUSCAN STYLE A BLEND OF PEANUTS: 6
vs
HOMETOWN BAGEL: 3
(2 ties)
Overview
| Nutrient | TUSCAN STYLE A BLEND OF PEANUTS | HOMETOWN BAGEL | Winner |
|---|---|---|---|
| Calories | 533 cal | 393 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 33.3 g | 71.4 g | |
| Fat | 40 g | 7.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE A BLEND OF PEANUTS | HOMETOWN BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN STYLE A BLEND OF PEANUTS | HOMETOWN BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,286 MG |