TUSCAN STYLE A BLEND OF PEANUTS vs ALOHA TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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ALOHA TERIYAKI BEEF JERKY wins in 5 out of 11 nutrient categories
TUSCAN STYLE A BLEND OF PEANUTS: 4
vs
ALOHA TERIYAKI BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | TUSCAN STYLE A BLEND OF PEANUTS | ALOHA TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 533 cal | 286 cal | |
| Protein | 20 g | 39.3 g | |
| Carbs | 33.3 g | 25 g | |
| Fat | 40 g | 3.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STYLE A BLEND OF PEANUTS | ALOHA TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN STYLE A BLEND OF PEANUTS | ALOHA TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,429 MG |