TUSCAN STUFFED PORTABELLA MUSHROOMS vs STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
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STUFFED MUSHROOMS wins in 6 out of 10 nutrient categories
TUSCAN STUFFED PORTABELLA MUSHROOMS: 3
vs
STUFFED MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | TUSCAN STUFFED PORTABELLA MUSHROOMS | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 85 cal | 82 cal | |
| Protein | 4.9 g | 6.6 g | |
| Carbs | 8.5 g | 8.2 g | |
| Fat | 4.2 g | 2.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STUFFED PORTABELLA MUSHROOMS | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 2 MG |
Minerals
| Mineral | TUSCAN STUFFED PORTABELLA MUSHROOMS | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 98 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 162 MG | 148 MG |