TUSCAN STUFFED CRIMINI MUSHROOMS vs SEASONED MUSHROOM
Nutrition comparison per 100 g serving
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TUSCAN STUFFED CRIMINI MUSHROOMS wins in 7 out of 10 nutrient categories
TUSCAN STUFFED CRIMINI MUSHROOMS: 7
vs
SEASONED MUSHROOM: 2
(1 ties)
Overview
| Nutrient | TUSCAN STUFFED CRIMINI MUSHROOMS | SEASONED MUSHROOM | Winner |
|---|---|---|---|
| Calories | 61 cal | 83 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 7.0 g | 16.7 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STUFFED CRIMINI MUSHROOMS | SEASONED MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TUSCAN STUFFED CRIMINI MUSHROOMS | SEASONED MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 132 MG | 1,200 MG |