TUSCAN STUFFED CRIMINI MUSHROOMS vs GRAPE LEAVES
Nutrition comparison per 100 g serving
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GRAPE LEAVES wins in 4 out of 10 nutrient categories
TUSCAN STUFFED CRIMINI MUSHROOMS: 3
vs
GRAPE LEAVES: 4
(3 ties)
Overview
| Nutrient | TUSCAN STUFFED CRIMINI MUSHROOMS | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 61 cal | 17 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 7.0 g | 4.4 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN STUFFED CRIMINI MUSHROOMS | GRAPE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | TUSCAN STUFFED CRIMINI MUSHROOMS | GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 132 MG | 730 MG |