TUSCAN SOUP AUTHENTIC ITALIAN vs ROASTED MIREPOIX FLAVOR CONCENTRATE
Nutrition comparison per 100 g serving
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TUSCAN SOUP AUTHENTIC ITALIAN wins in 6 out of 11 nutrient categories
TUSCAN SOUP AUTHENTIC ITALIAN: 6
vs
ROASTED MIREPOIX FLAVOR CONCENTRATE: 4
(1 ties)
Overview
| Nutrient | TUSCAN SOUP AUTHENTIC ITALIAN | ROASTED MIREPOIX FLAVOR CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 94 cal | 83 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 10.6 g | 33.3 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN SOUP AUTHENTIC ITALIAN | ROASTED MIREPOIX FLAVOR CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | TUSCAN SOUP AUTHENTIC ITALIAN | ROASTED MIREPOIX FLAVOR CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 147 MG | 4,000 MG |