TUSCAN QUINOA BLEND WITH WHITE BEANS vs LARRY'S
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN QUINOA BLEND WITH WHITE BEANS wins in 6 out of 11 nutrient categories
TUSCAN QUINOA BLEND WITH WHITE BEANS: 6
vs
LARRY'S: 4
(1 ties)
Overview
| Nutrient | TUSCAN QUINOA BLEND WITH WHITE BEANS | LARRY'S | Winner |
|---|---|---|---|
| Calories | 129 cal | 134 cal | |
| Protein | 4.1 g | 2.1 g | |
| Carbs | 18.4 g | 18.3 g | |
| Fat | 4.1 g | 5.6 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN QUINOA BLEND WITH WHITE BEANS | LARRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | TUSCAN QUINOA BLEND WITH WHITE BEANS | LARRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 56 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 259 MG | 408 MG | |
| Sodium, Na | 279 MG | 232 MG |