TUSCAN LASAGNA vs BUTTER CHICKEN WITH GREEN PEAS PILAF
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER CHICKEN WITH GREEN PEAS PILAF wins in 5 out of 11 nutrient categories
TUSCAN LASAGNA: 4
vs
BUTTER CHICKEN WITH GREEN PEAS PILAF: 5
(2 ties)
Overview
| Nutrient | TUSCAN LASAGNA | BUTTER CHICKEN WITH GREEN PEAS PILAF | Winner |
|---|---|---|---|
| Calories | 157 cal | 187 cal | |
| Protein | 5 g | 12.4 g | |
| Carbs | 15 g | 21.6 g | |
| Fat | 8.7 g | 5.3 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN LASAGNA | BUTTER CHICKEN WITH GREEN PEAS PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN LASAGNA | BUTTER CHICKEN WITH GREEN PEAS PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 320 MG | 212 MG |