TUSCAN INSPIRED CHICKEN FLATBREAD PIZZA vs GARDEN VEGETABLE TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TUSCAN INSPIRED CHICKEN FLATBREAD PIZZA: 5
vs
GARDEN VEGETABLE TOMATOES: 5
(1 ties)
Overview
| Nutrient | TUSCAN INSPIRED CHICKEN FLATBREAD PIZZA | GARDEN VEGETABLE TOMATOES | Winner |
|---|---|---|---|
| Calories | 201 cal | 178 cal | |
| Protein | 10.8 g | 7.6 g | |
| Carbs | 23.0 g | 20.3 g | |
| Fat | 7.2 g | 7.6 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN INSPIRED CHICKEN FLATBREAD PIZZA | GARDEN VEGETABLE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | TUSCAN INSPIRED CHICKEN FLATBREAD PIZZA | GARDEN VEGETABLE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 119 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 338 MG | 305 MG |