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Know what is on your plate.

Aldi, TUSCAN INSPIRED CHICKEN FLATBREAD PIZZA

Pizza Aldi Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

201 Calories
10.8g Protein
23.0g Carbs
7.2g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.8g 26%
Carbs 23.0g 56%
Fat 7.2g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 201
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 338mg 15%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0.7g 3%
Total Sugars 2.2g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 180 MG 14%
Iron, Fe 0.8 MG 4%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.

About TUSCAN INSPIRED CHICKEN FLATBREAD PIZZA

Mama Cozzi's Tuscan Inspired Chicken Flatbread Pizza features chicken, mozzarella, tomatoes, spinach, garlic, and a cream sauce with Parmesan and Asiago on a thin wheat crust. A 139g serving provides 201 calories, 11g protein, 23g carbs, and 7g fat. A lighter flatbread pizza with Italian-inspired toppings and a good protein contribution.

Ingredients

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, CULTURED WHEAT STARCH, SALT, YEAST, SUGAR, CITRIC ACID, L-CYSTEINE), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, SEASONING [DEHYDRATED CREAM {SWEET CREAM, NONFAT DRY MILK}, DEHYDRATED CREAMER {SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN}, SWEET CREAM BUTTERMILK SOLIDS, DEHYDRATED SOUR CREAM {(CREAM CULTURES, LACTIC ACID), CULTURED NONFAT MILK, CITRIC ACID}, CORN STARCH, TAPIOCA MALTODEXTRIN, DEHYDRATED LACTIC ACID {CONTAINS CALCIUM LACTATE}, DEHYDRATED CREAM FLAVOR {MALTODEXTRIN, SUNFLOWER OIL, NATURAL FLAVORS, DEXTROSE}, SALT, GUAR GUM, AND XANTHAN GUM]), COOKED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% MODIFIED POTATO STARCH, POTASSIUM LACTATE, SALT, POTASSIUM AND SODIUM PHOSPHATE, CHICKEN, CANOLA OIL, SOYBEAN OIL, CHICKEN BROTH, FLAVOR, NATURAL FLAVOR [EXTRACT OF ROSEMARY], CHICKEN FAT, POTASSIUM CHLORIDE, CITRIC ACID), TOMATOES, SPINACH, GARLIC, ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL.

Calorie Breakdown

At 201 calories per 100 grams, TUSCAN INSPIRED CHICKEN FLATBREAD PIZZA gets 21% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Aldi, TUSCAN INSPIRED CHICKEN FLATBREAD PIZZA

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