TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST vs MEATLESS BLACK BEAN VEGGIE BURGER PATTIES
Nutrition comparison per 100 g serving
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MEATLESS BLACK BEAN VEGGIE BURGER PATTIES wins in 6 out of 11 nutrient categories
TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST: 3
vs
MEATLESS BLACK BEAN VEGGIE BURGER PATTIES: 6
(2 ties)
Overview
| Nutrient | TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST | MEATLESS BLACK BEAN VEGGIE BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 161 cal | 143 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 3.6 g | 15.7 g | |
| Fat | 9.8 g | 3.6 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST | MEATLESS BLACK BEAN VEGGIE BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 1.7 MG |
Minerals
| Mineral | TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST | MEATLESS BLACK BEAN VEGGIE BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 57 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 443 MG | |
| Sodium, Na | 482 MG | 471 MG |