TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST vs CURED PORK FAT BACK
Nutrition comparison per 100 g serving
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TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST wins in 6 out of 10 nutrient categories
TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST: 6
vs
CURED PORK FAT BACK: 2
(2 ties)
Overview
| Nutrient | TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST | CURED PORK FAT BACK | Winner |
|---|---|---|---|
| Calories | 161 cal | 643 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 9.8 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST | CURED PORK FAT BACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | TUSCAN HERB DRY RUB SEASONED BONELESS PORK ROAST | CURED PORK FAT BACK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 482 MG | 3,571 MG |