TUSCAN HERB DRIED CRANBERRIES vs CRUNCHY CURLS
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN HERB DRIED CRANBERRIES wins in 6 out of 11 nutrient categories
TUSCAN HERB DRIED CRANBERRIES: 6
vs
CRUNCHY CURLS: 3
(2 ties)
Overview
| Nutrient | TUSCAN HERB DRIED CRANBERRIES | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 46.7 g | 67.9 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN HERB DRIED CRANBERRIES | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN HERB DRIED CRANBERRIES | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 233 MG | 893 MG |