Ocean Spray Cranberries — TUSCAN HERB DRIED CRANBERRIES, NUTS & SEEDS SNACK MIX, TUSCAN HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About TUSCAN HERB DRIED CRANBERRIES, NUTS & SEEDS SNACK MIX, TUSCAN HERB
Ocean Spray Tuscan herb cranberries, nuts, and seeds snack mix packs 500 calories per 30g serving with 10g protein, 47g carbs, 33g fat, and 7g fiber. Dried cranberries with walnuts, pumpkin seeds, almonds, and Italian herb seasoning—a savory-sweet, fiber-rich snack blend.
Ingredients
INGREDIENTS: DRIED CRANBERRIES (CRANBERRIES, SUGAR), WALNUTS, ROASTED PUMPKIN SEEDS, ROASTED ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SPICES, SALT, GARLIC POWDER, ONION POWDER, TOMATO POWDER, SUGAR, CITRIC ACID, NATURAL FLAVOR.
Dietary Information
TUSCAN HERB DRIED CRANBERRIES, NUTS & SEEDS SNACK MIX, TUSCAN HERB is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, TUSCAN HERB DRIED CRANBERRIES, NUTS & SEEDS SNACK MIX, TUSCAN HERB gets 8% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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