TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED vs EGGS
Nutrition comparison per 100 g serving
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TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED wins in 6 out of 11 nutrient categories
TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED: 6
vs
EGGS: 3
(2 ties)
Overview
| Nutrient | TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED | EGGS | Winner |
|---|---|---|---|
| Calories | 222 cal | 210 cal | |
| Protein | 19.2 g | 11.8 g | |
| Carbs | 22.5 g | 5.0 g | |
| Fat | 5.4 g | 16.0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED | EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED | EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 109 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 154 MG | 76 MG | |
| Sodium, Na | 180 MG | 487 MG |