TUSCAN BLEND PARMESAN vs DARIGOLD
Nutrition comparison per 100 g serving
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TUSCAN BLEND PARMESAN wins in 5 out of 11 nutrient categories
TUSCAN BLEND PARMESAN: 5
vs
DARIGOLD: 4
(2 ties)
Overview
| Nutrient | TUSCAN BLEND PARMESAN | DARIGOLD | Winner |
|---|---|---|---|
| Calories | 393 cal | 80 cal | |
| Protein | 35.7 g | 11.5 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 28.6 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN BLEND PARMESAN | DARIGOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TUSCAN BLEND PARMESAN | DARIGOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,093 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 89 MG | 133 MG | |
| Sodium, Na | 1,429 MG | 381 MG |