TUSCAN BEAN & RICE ORGANIC SOUPS vs SAVORY POT ROAST READY TO SERVE SOUP
Nutrition comparison per 100 g serving
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SAVORY POT ROAST READY TO SERVE SOUP wins in 6 out of 11 nutrient categories
TUSCAN BEAN & RICE ORGANIC SOUPS: 4
vs
SAVORY POT ROAST READY TO SERVE SOUP: 6
(1 ties)
Overview
| Nutrient | TUSCAN BEAN & RICE ORGANIC SOUPS | SAVORY POT ROAST READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 42 cal | 45 cal | |
| Protein | 1.3 g | 2.5 g | |
| Carbs | 7 g | 7.8 g | |
| Fat | 1.1 g | 0.4 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN BEAN & RICE ORGANIC SOUPS | SAVORY POT ROAST READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | TUSCAN BEAN & RICE ORGANIC SOUPS | SAVORY POT ROAST READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 102 MG | 269 MG | |
| Sodium, Na | 188 MG | 273 MG |