TUSCAN ARTICHOKES vs HABANERO CANDIED JALAPENOS
Nutrition comparison per 100 g serving
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TUSCAN ARTICHOKES wins in 4 out of 10 nutrient categories
TUSCAN ARTICHOKES: 4
vs
HABANERO CANDIED JALAPENOS: 2
(4 ties)
Overview
| Nutrient | TUSCAN ARTICHOKES | HABANERO CANDIED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 32.1 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN ARTICHOKES | HABANERO CANDIED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN ARTICHOKES | HABANERO CANDIED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 482 MG | 304 MG |