TUSCAN vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
SHOPRITE wins in 6 out of 14 nutrient categories
TUSCAN: 5
vs
SHOPRITE: 6
(3 ties)
Overview
Vitamins
| Vitamin | TUSCAN | SHOPRITE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 113 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 489 MG | 415 MG |