TURTLE SWEET ROLLS vs STARK RAVING
Nutrition comparison per 100 g serving
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STARK RAVING wins in 5 out of 10 nutrient categories
TURTLE SWEET ROLLS: 4
vs
STARK RAVING: 5
(1 ties)
Overview
| Nutrient | TURTLE SWEET ROLLS | STARK RAVING | Winner |
|---|---|---|---|
| Calories | 347 cal | 426 cal | |
| Protein | 5.1 g | 4.9 g | |
| Carbs | 46.9 g | 70.5 g | |
| Fat | 13.3 g | 13.1 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE SWEET ROLLS | STARK RAVING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | TURTLE SWEET ROLLS | STARK RAVING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 653 MG | 754 MG |