TURTLE CREME PIE vs PANAMA
Nutrition comparison per 100 g serving
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TURTLE CREME PIE wins in 6 out of 11 nutrient categories
TURTLE CREME PIE: 6
vs
PANAMA: 4
(1 ties)
Overview
| Nutrient | TURTLE CREME PIE | PANAMA | Winner |
|---|---|---|---|
| Calories | 364 cal | 246 cal | |
| Protein | 3.9 g | 1.8 g | |
| Carbs | 42.9 g | 12.3 g | |
| Fat | 20.8 g | 21.1 g | |
| Fiber | 1.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE CREME PIE | PANAMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | TURTLE CREME PIE | PANAMA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 299 MG | 18 MG |