TURTLE COOKIES WITH CARAMEL vs WON TON WRAPS
Nutrition comparison per 100 g serving
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WON TON WRAPS wins in 6 out of 10 nutrient categories
TURTLE COOKIES WITH CARAMEL: 1
vs
WON TON WRAPS: 6
(3 ties)
Overview
| Nutrient | TURTLE COOKIES WITH CARAMEL | WON TON WRAPS | Winner |
|---|---|---|---|
| Calories | 474 cal | 286 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 55.3 g | 57.1 g | |
| Fat | 26.3 g | 0 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE COOKIES WITH CARAMEL | WON TON WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE COOKIES WITH CARAMEL | WON TON WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 447 MG | 536 MG |