TURTLE BROWNIE MIX vs WHOLE GRAIN BROWNIE MIX
Nutrition comparison per 100 g serving
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WHOLE GRAIN BROWNIE MIX wins in 4 out of 10 nutrient categories
TURTLE BROWNIE MIX: 3
vs
WHOLE GRAIN BROWNIE MIX: 4
(3 ties)
Overview
| Nutrient | TURTLE BROWNIE MIX | WHOLE GRAIN BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 62.5 g | 86.7 g | |
| Fat | 4.2 g | 3.3 g | |
| Fiber | 4.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE BROWNIE MIX | WHOLE GRAIN BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE BROWNIE MIX | WHOLE GRAIN BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 433 MG |