TURTLE BROWNIE MIX vs BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX
Nutrition comparison per 100 g serving
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BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX wins in 7 out of 11 nutrient categories
TURTLE BROWNIE MIX: 2
vs
BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX: 7
(2 ties)
Overview
| Nutrient | TURTLE BROWNIE MIX | BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 8.3 g | 15 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 4.2 g | 2.5 g | |
| Fiber | 4.2 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURTLE BROWNIE MIX | BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURTLE BROWNIE MIX | BUCKWHEAT PANCAKE & WAFFLE WHOLE GRAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 172 MG | |
| Iron, Fe | 0.8 MG | 5 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 0 MG | 750 MG |