TURNIP GREENS vs FULLEI FRESH
Nutrition comparison per 100 g serving
Ad 468x60
TURNIP GREENS wins in 7 out of 10 nutrient categories
TURNIP GREENS: 7
vs
FULLEI FRESH: 2
(1 ties)
Overview
| Nutrient | TURNIP GREENS | FULLEI FRESH | Winner |
|---|---|---|---|
| Calories | 29 cal | 59 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURNIP GREENS | FULLEI FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 21.2 MG |
Minerals
| Mineral | TURNIP GREENS | FULLEI FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 41 MG | 18 MG |