TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS vs FLOUR TORTILLAS SOFT TACO
Nutrition comparison per 100 g serving
Ad 468x60
TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS wins in 6 out of 10 nutrient categories
TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS: 6
vs
FLOUR TORTILLAS SOFT TACO: 3
(1 ties)
Overview
| Nutrient | TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS | FLOUR TORTILLAS SOFT TACO | Winner |
|---|---|---|---|
| Calories | 256 cal | 273 cal | |
| Protein | 11.6 g | 6.8 g | |
| Carbs | 44.2 g | 45.5 g | |
| Fat | 5.8 g | 6.8 g | |
| Fiber | 9.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS | FLOUR TORTILLAS SOFT TACO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 341 MG | |
| Iron, Fe | 1.9 MG | 6.8 MG | |
| Potassium, K | 209 MG | 191 MG | |
| Sodium, Na | 605 MG | 636 MG |