TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS vs FLOUR TORTILLAS FAJITA
Nutrition comparison per 100 g serving
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TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS wins in 6 out of 10 nutrient categories
TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS: 6
vs
FLOUR TORTILLAS FAJITA: 3
(1 ties)
Overview
| Nutrient | TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS | FLOUR TORTILLAS FAJITA | Winner |
|---|---|---|---|
| Calories | 256 cal | 268 cal | |
| Protein | 11.6 g | 5.4 g | |
| Carbs | 44.2 g | 44.6 g | |
| Fat | 5.8 g | 7.1 g | |
| Fiber | 9.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURMERIC SWEET POTATO 7 SPROUTED WHOLE GRAINS GARDEN WRAPS | FLOUR TORTILLAS FAJITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 209 MG | 191 MG | |
| Sodium, Na | 605 MG | 643 MG |