TURMERIC POWDER ORGANIC SPICES vs ORGANIC CRYSTALLIZED GINGER DICES
Nutrition comparison per 100 g serving
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TURMERIC POWDER ORGANIC SPICES wins in 7 out of 10 nutrient categories
TURMERIC POWDER ORGANIC SPICES: 7
vs
ORGANIC CRYSTALLIZED GINGER DICES: 1
(2 ties)
Overview
| Nutrient | TURMERIC POWDER ORGANIC SPICES | ORGANIC CRYSTALLIZED GINGER DICES | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 66.7 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 33.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURMERIC POWDER ORGANIC SPICES | ORGANIC CRYSTALLIZED GINGER DICES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 25 MG | |
| Iron, Fe | 55 MG | 0 MG | |
| Potassium, K | 2,067 MG | 12 MG | |
| Sodium, Na | 0 MG | 12 MG |