TURMERIC LENTIL GLUTEN & GRAUN FREE WUNDER NUGGETS vs ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE
Nutrition comparison per 100 g serving
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ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE wins in 7 out of 10 nutrient categories
TURMERIC LENTIL GLUTEN & GRAUN FREE WUNDER NUGGETS: 2
vs
ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE: 7
(1 ties)
Overview
| Nutrient | TURMERIC LENTIL GLUTEN & GRAUN FREE WUNDER NUGGETS | ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 172 cal | 145 cal | |
| Protein | 6.9 g | 20 g | |
| Carbs | 20.7 g | 7.3 g | |
| Fat | 9.2 g | 3.6 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURMERIC LENTIL GLUTEN & GRAUN FREE WUNDER NUGGETS | ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 84 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 575 MG | 716 MG | |
| Sodium, Na | 437 MG | 527 MG |