TURMERIC CAYENNE vs MOM'S CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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TURMERIC CAYENNE wins in 6 out of 11 nutrient categories
TURMERIC CAYENNE: 6
vs
MOM'S CHICKEN EGG ROLLS: 4
(1 ties)
Overview
| Nutrient | TURMERIC CAYENNE | MOM'S CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 176 cal | 169 cal | |
| Protein | 3.9 g | 7.7 g | |
| Carbs | 11.8 g | 30.8 g | |
| Fat | 11.8 g | 1.5 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC CAYENNE | MOM'S CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TURMERIC CAYENNE | MOM'S CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 98 MG | 92 MG | |
| Sodium, Na | 882 MG | 169 MG |