TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE vs MEXICAN VEGGIMEALS CRUMBLE
Nutrition comparison per 100 g serving
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MEXICAN VEGGIMEALS CRUMBLE wins in 6 out of 11 nutrient categories
TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE: 4
vs
MEXICAN VEGGIMEALS CRUMBLE: 6
(1 ties)
Overview
| Nutrient | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | MEXICAN VEGGIMEALS CRUMBLE | Winner |
|---|---|---|---|
| Calories | 131 cal | 187 cal | |
| Protein | 9.6 g | 14.3 g | |
| Carbs | 12.1 g | 15.4 g | |
| Fat | 5.0 g | 3.9 g | |
| Fiber | 0.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | MEXICAN VEGGIMEALS CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | MEXICAN VEGGIMEALS CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 110 MG | |
| Iron, Fe | 1.6 MG | 4.0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 387 MG | 330 MG |