TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE vs MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER
Nutrition comparison per 100 g serving
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TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE wins in 6 out of 11 nutrient categories
TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE: 6
vs
MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER: 3
(2 ties)
Overview
| Nutrient | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER | Winner |
|---|---|---|---|
| Calories | 131 cal | 342 cal | |
| Protein | 9.6 g | 18.2 g | |
| Carbs | 12.1 g | 20.8 g | |
| Fat | 5.0 g | 18.4 g | |
| Fiber | 0.5 g | 10.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE | MEAT FREE TEMPURA BATTERED PRAWN-STYLE PIECES WITH CHOPPED NORI AND COATED IN A LEMON INFUSED BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 387 MG | 1,050 MG |