TURKISH APRICOTS vs FREEZE-DRIED STRAWBERRY BANANA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKISH APRICOTS: 4
vs
FREEZE-DRIED STRAWBERRY BANANA: 4
(2 ties)
Overview
| Nutrient | TURKISH APRICOTS | FREEZE-DRIED STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calories | 300 cal | 375 cal | |
| Protein | 2.5 g | 8.3 g | |
| Carbs | 72.5 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH APRICOTS | FREEZE-DRIED STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 300 MG |
Minerals
| Mineral | TURKISH APRICOTS | FREEZE-DRIED STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 167 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Sodium, Na | 25 MG | 0 MG |