TURKEY WITH FIRE ROASTED ZUCCHINI & "FRIED" RICED CAULIFLOWER vs ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE
Nutrition comparison per 100 g serving
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TURKEY WITH FIRE ROASTED ZUCCHINI & "FRIED" RICED CAULIFLOWER wins in 6 out of 10 nutrient categories
TURKEY WITH FIRE ROASTED ZUCCHINI & "FRIED" RICED CAULIFLOWER: 6
vs
ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE: 3
(1 ties)
Overview
| Nutrient | TURKEY WITH FIRE ROASTED ZUCCHINI & "FRIED" RICED CAULIFLOWER | ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 105 cal | 218 cal | |
| Protein | 8.7 g | 7.0 g | |
| Carbs | 3.3 g | 27.5 g | |
| Fat | 6.6 g | 9.9 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY WITH FIRE ROASTED ZUCCHINI & "FRIED" RICED CAULIFLOWER | ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 77 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 264 MG | 134 MG | |
| Sodium, Na | 195 MG | 296 MG |