TURKEY & WILD RICE SOUP vs ASIAN STYLE GREEN CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE GREEN CABBAGE wins in 7 out of 10 nutrient categories
TURKEY & WILD RICE SOUP: 2
vs
ASIAN STYLE GREEN CABBAGE: 7
(1 ties)
Overview
| Nutrient | TURKEY & WILD RICE SOUP | ASIAN STYLE GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 78 cal | 97 cal | |
| Protein | 3.3 g | 5.4 g | |
| Carbs | 9.0 g | 15.1 g | |
| Fat | 3.3 g | 2.2 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY & WILD RICE SOUP | ASIAN STYLE GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 78 MG | 162 MG | |
| Sodium, Na | 298 MG | 327 MG |