TURKEY W/ GRAPES SNACK BREAK vs BAGEL CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY W/ GRAPES SNACK BREAK wins in 6 out of 11 nutrient categories
TURKEY W/ GRAPES SNACK BREAK: 6
vs
BAGEL CHIPS: 3
(2 ties)
Overview
| Nutrient | TURKEY W/ GRAPES SNACK BREAK | BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 269 cal | |
| Protein | 13.3 g | 8.4 g | |
| Carbs | 15.0 g | 31.9 g | |
| Fat | 11.5 g | 12.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY W/ GRAPES SNACK BREAK | BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY W/ GRAPES SNACK BREAK | BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 67 MG | |
| Iron, Fe | 0.1 MG | 1.2 MG | |
| Potassium, K | 80 MG | 29 MG | |
| Sodium, Na | 460 MG | 487 MG |