TURKEY & SWISS W/ HERB DIJON MAYO SANDWICHES vs EGG SALAD ON A CROISSANT
Nutrition comparison per 100 g serving
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TURKEY & SWISS W/ HERB DIJON MAYO SANDWICHES wins in 8 out of 10 nutrient categories
TURKEY & SWISS W/ HERB DIJON MAYO SANDWICHES: 8
vs
EGG SALAD ON A CROISSANT: 1
(1 ties)
Overview
| Nutrient | TURKEY & SWISS W/ HERB DIJON MAYO SANDWICHES | EGG SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Calories | 209 cal | 251 cal | |
| Protein | 10.7 g | 9.6 g | |
| Carbs | 20.5 g | 16.6 g | |
| Fat | 9.8 g | 16.6 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & SWISS W/ HERB DIJON MAYO SANDWICHES | EGG SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.6 MG |
Minerals
| Mineral | TURKEY & SWISS W/ HERB DIJON MAYO SANDWICHES | EGG SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 53 MG | |
| Iron, Fe | 9.2 MG | 1.9 MG | |
| Sodium, Na | 628 MG | 401 MG |