TURKEY & SWISS ON CRANBERRY BREAD vs TURKEY CLUB HALF SUB
Nutrition comparison per 100 g serving
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TURKEY & SWISS ON CRANBERRY BREAD wins in 5 out of 10 nutrient categories
TURKEY & SWISS ON CRANBERRY BREAD: 5
vs
TURKEY CLUB HALF SUB: 4
(1 ties)
Overview
| Nutrient | TURKEY & SWISS ON CRANBERRY BREAD | TURKEY CLUB HALF SUB | Winner |
|---|---|---|---|
| Calories | 211 cal | 212 cal | |
| Protein | 15.2 g | 16.2 g | |
| Carbs | 25.5 g | 21.2 g | |
| Fat | 6.4 g | 6.6 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & SWISS ON CRANBERRY BREAD | TURKEY CLUB HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0.5 MG |
Minerals
| Mineral | TURKEY & SWISS ON CRANBERRY BREAD | TURKEY CLUB HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 145 MG | |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Sodium, Na | 711 MG | 647 MG |