TURKEY & SWISS ON CRANBERRY BREAD vs TOASTED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED BREAD wins in 5 out of 10 nutrient categories
TURKEY & SWISS ON CRANBERRY BREAD: 3
vs
TOASTED BREAD: 5
(2 ties)
Overview
| Nutrient | TURKEY & SWISS ON CRANBERRY BREAD | TOASTED BREAD | Winner |
|---|---|---|---|
| Calories | 211 cal | 193 cal | |
| Protein | 15.2 g | 10.7 g | |
| Carbs | 25.5 g | 15.0 g | |
| Fat | 6.4 g | 10.1 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & SWISS ON CRANBERRY BREAD | TOASTED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 11 MG |
Minerals
| Mineral | TURKEY & SWISS ON CRANBERRY BREAD | TOASTED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 123 MG | Tie |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 711 MG | 755 MG |