TURKEY & SWISS ON CRANBERRY BREAD vs PEPPERED TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED TURKEY wins in 5 out of 10 nutrient categories
TURKEY & SWISS ON CRANBERRY BREAD: 4
vs
PEPPERED TURKEY: 5
(1 ties)
Overview
| Nutrient | TURKEY & SWISS ON CRANBERRY BREAD | PEPPERED TURKEY | Winner |
|---|---|---|---|
| Calories | 211 cal | 260 cal | |
| Protein | 15.2 g | 20.8 g | |
| Carbs | 25.5 g | 19.5 g | |
| Fat | 6.4 g | 10.4 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & SWISS ON CRANBERRY BREAD | PEPPERED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | TURKEY & SWISS ON CRANBERRY BREAD | PEPPERED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 130 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 711 MG | 1,104 MG |